BIMBO

Pan Integral Wheat Bread — Nutrition Facts & Ingredients

UPC 74323002256 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
10.5 gper 100 g
Carbs
50.9 gper 100 g
Fat
3.5 gper 100 g

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Per serving (2 SLICES, 57 g): 150 calories. Per 100 g: 263 calories, 10.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates50.9 g
Sugars8.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)43.9g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium263 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pan Integral Wheat Bread

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Ingredients

Ammonium Chloride, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Corn Syrup, Datem, Enriched Bleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Inulin, Iodized Salt, Monocalcium Phosphate, Monoglycerides, Niacin, Partially Hydrogenated Soybean Oil, Preservative, Reduced Iron, Riboflavin, Soy Lecithin, Thiamine Mononitrate, Water, Wheat Bran, Wheat Flour, Wheat Germ, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 263 calories.

How much protein is in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 10.53 g protein.

How many carbohydrates are in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 50.88 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 8.77 g sugars.

How much sodium (salt) is in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan Integral Wheat Bread?

Per 100 g of Pan Integral Wheat Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan Integral Wheat Bread?

The main ingredients in Pan Integral Wheat Bread are: Ammonium Chloride, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Corn Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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