GIANT

Giant, Cheddar Penguins — Nutrition Facts & Ingredients

UPC 688267151811 Manufacturer: Ahold USA, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (52 CRACKERS, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size52 CRACKERS (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Annatto, Ascorbic Acid And Rosemary Extract For Freshness, Baking Soda, Calcium Sulfate, Cheddar Cheese, Cheese, Cheese Cultures, Corn Starch, Cream, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Leavening, Malted Barley Extract, Monocalcium Phosphate, Natural Cheddar Flavor, Natural Flavors, Niacin, Pasteurized Milk, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Metabisulfite, Sodium Phosphate, Sugar, Sunflower Canola Oil, Thiamine Mononitrate, Wheat Flour, Whey Protein, Whole Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 400 calories.

How much protein is in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 6.67 g protein.

How many carbohydrates are in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 3.33 g sugars.

How much sodium (salt) is in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Cheddar Penguins?

Per 100 g of Giant, Cheddar Penguins there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Cheddar Penguins?

The main ingredients in Giant, Cheddar Penguins are: Ammonium Bicarbonate, Annatto, Ascorbic Acid And Rosemary Extract For Freshness, Baking Soda, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
40 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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