Conagra Brands

BANQUET Chicken Nuggets And Fries, 5 OZ — Nutrition Facts & Ingredients

UPC 31000180423 Ready-Made Combination Meals Updated Sep 27, 2026

Calories
290per serving
Protein
7.0 gper 100 g
Carbs
23.2 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (1 Meal (142g), 142 g): 290 calories. Per 100 g: 204 calories, 7.0 g protein, 9.2 g fat.

Label highlights: High in sodium — 23% DV per serving Contains WheatContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (142g) (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 520mg 23%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 10.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 525mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein7.0 g
Carbohydrates23.2 g
Sugars0.7 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)20.4g
Fat9.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol11 mg
Sodium366 mg
Calcium14 mg
Potassium370 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy BANQUET Chicken Nuggets And Fries, 5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Batter, Breader, Canola Oil, Caramel Color, Chicken, Coloring, Corn Starch, Dextrose, Disodium Dihydrogen Phosphate, Extractives Of Paprika, Flavoring, French Fries, Fried In Vegetable Oil With BHT, Garlic Powder, Guar Gum, Leavening, Modified Food Starch, Monocalcium Phosphate, Nugget Shaped Chicken Patties, Potatoes, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soy Flour, Soy Protein Isolate, Soybean Oil, Spice, Spices, Sugar, Textured Soy Flour, Turmeric, Water, Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Wheat, Soy

Frequently asked questions

How many calories are in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 204 calories.

How much protein is in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 7.04 g protein.

How many carbohydrates are in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 23.24 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 0.7 g sugars.

How much sodium (salt) is in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Chicken Nuggets And Fries, 5 OZ?

Per 100 g of BANQUET Chicken Nuggets And Fries, 5 OZ there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Chicken Nuggets And Fries, 5 OZ?

The main ingredients in BANQUET Chicken Nuggets And Fries, 5 OZ are: Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Batter, Breader.

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Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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