Conagra Brands

HEALTHY CHOICE Garden Vegetable Soup, 15 OZ — Nutrition Facts & Ingredients

UPC 50100402778 Prepared Soups Updated Sep 27, 2026

Calories
130per serving
Protein
2.0 gper 100 g
Carbs
10.2 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (1 cup (246g), 246 g): 130 calories. Per 100 g: 53 calories, 2.0 g protein, 0.2 g fat.

Label highlights: High in sodium — 21% DV per serving Contains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (246g) (246g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 480mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 4.0g
Protein 5.0g
Calcium 39.4mg 3%
Iron 1.1mg 6%
Potassium 659mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.0 g
Carbohydrates10.2 g
Sugars1.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium195 mg
Calcium16 mg
Potassium268 mg
Iron0.4 mg
Vitamin A152 mcg
Vitamin C1 mg

Where to buy HEALTHY CHOICE Garden Vegetable Soup, 15 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Calcium Chloride, Carrot, Carrots, Celery, Citric Acid, Clear Tomato Concentrate, Corn, Disodium Inosinate And Guanylate, Durum Wheat Semolina, Enriched Macaroni, Ferrous Sulfate, Folic Acid, Garlic Powder, Green Beans, Kidney Beans, Lima Beans, May Contain: Soy, Modified Corn Starch, Natural Flavors, Niacin, Onion, Onion Powder, Onions, Peas, Potassium Chloride, Potatoes, Prepared Kidney Beans, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes With Juice, Vegetable Stock, Water, Yeast Extract

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 53 calories.

How much protein is in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 2.03 g protein.

How many carbohydrates are in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 10.16 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 1.63 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Garden Vegetable Soup, 15 OZ there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ?

The main ingredients in HEALTHY CHOICE Garden Vegetable Soup, 15 OZ are: Autolyzed Yeast Extract, Calcium Chloride, Carrot, Carrots, Celery.

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Level of processing

5
Ultra-Processed
40 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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