MALT O MEAL

Raisin Bran Cereal — Nutrition Facts & Ingredients

UPC 42400087564 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
200per serving
Protein
8.5 gper 100 g
Carbs
79.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 cup, 59 g): 200 calories. Per 100 g: 339 calories, 8.5 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (59g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 47.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 20.0g
Protein 5.0g
Vitamin D 1.5mcg 8%
Calcium 20.1mg 2%
Iron 9.0mg 50%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.5 g
Carbohydrates79.7 g
Sugars33.9 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)69.5g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium34 mg
Potassium542 mg
Iron15.2 mg
Vitamin A254 mcg
Vitamin C0 mg
Vitamin D2.5 mcg

Where to buy Raisin Bran Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Corn Syrup, Cyanocobalamin, Folic Acid, Malt Extract, Molasses, Niacin, Niacinamide, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Wheat Bran, Whole Grain Wheat, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 339 calories.

How much protein is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 8.47 g protein.

How many carbohydrates are in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 79.66 g carbohydrates. Of which 33.9 g sugars.

How much sugar is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 33.9 g sugars.

How much sodium (salt) is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Cereal?

Per 100 g of Raisin Bran Cereal there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Cereal?

The main ingredients in Raisin Bran Cereal are: Annatto, Corn Syrup, Cyanocobalamin, Folic Acid, Malt Extract.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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