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Almond Crunch Cereal, Almond Crunch — Nutrition Facts & Ingredients

UPC 884912006233 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
8.8 gper 100 g
Carbs
79.0 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (1 cup, 57 g): 230 calories. Per 100 g: 404 calories, 8.8 g protein, 7.9 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 45.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Calcium 19.9mg 2%
Iron 18.0mg 100%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein8.8 g
Carbohydrates79.0 g
Sugars21.1 g
Added sugars17.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)70.2g
Fat7.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium35 mg
Potassium298 mg
Iron31.6 mg
Vitamin A1579 mcg

Where to buy Almond Crunch Cereal, Almond Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, BHT, Canola Oil, Caramel Color, Cinnamon, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Yellow Corn Meal, Zinc Oxide

Frequently asked questions

How many calories are in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 404 calories.

How much protein is in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 8.77 g protein.

How many carbohydrates are in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 78.95 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 21.05 g sugars.

How much sodium (salt) is in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Crunch Cereal, Almond Crunch?

Per 100 g of Almond Crunch Cereal, Almond Crunch there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Crunch Cereal, Almond Crunch?

The main ingredients in Almond Crunch Cereal, Almond Crunch are: Almonds, BHT, Canola Oil, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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