Konomi, Shumai, Beef Dumplings — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 15.7 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Per serving (9 PIECES, 140 g): 270 calories. Per 100 g: 193 calories, 10.7 g protein, 9.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 PIECES (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Konomi, Shumai, Beef Dumplings
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beef, Enriched Wheat Flour, Folic Acid, Garlic And Spices, Ginger, Green Onion, Malted Barley Flour, Niacin, Onions, Potato Starch, Reduced Iron, Riboflavin, Salt, Sesame Oil, Sesame Seed Oil, Soy Flour, Soy Sauce, Soybean, Soybean Oil, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Water, Water Chestnut, Wheat, Wheat Flour, Wheat Gluten, Wine
Frequently asked questions
How many calories are in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 193 calories.
How much protein is in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 10.71 g protein.
How many carbohydrates are in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 15.71 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 2.86 g sugars.
How much sodium (salt) is in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Konomi, Shumai, Beef Dumplings?
Per 100 g of Konomi, Shumai, Beef Dumplings there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Konomi, Shumai, Beef Dumplings?
The main ingredients in Konomi, Shumai, Beef Dumplings are: Beef, Enriched Wheat Flour, Folic Acid, Garlic And Spices, Ginger.
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