Konomi, Shumai Grab Dumplings — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 17.1 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (9 PIECES, 140 g): 210 calories. Per 100 g: 150 calories, 8.6 g protein, 5.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 PIECES (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Konomi, Shumai Grab Dumplings
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Color Added, Crab, Crab Powder, Egg Whites, Enriched Wheat Flour, Fish, Folic Acid, Ginger, Imitation Crab, Malted Barley Flour, Maltodextrin, Modified Food Starch, Niacin, Onions, Pollock, Pollock Or Cod, Pork Fat, Potato Starch, Reduced Iron, Riboflavin, Salt, Salt And Crab Extract, Salt And Spices, Sodium Pyrophosphate, Soy Sauce, Soybean, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, Wine
Frequently asked questions
How many calories are in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 150 calories.
How much protein is in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 8.57 g protein.
How many carbohydrates are in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 17.14 g carbohydrates. Of which 2.14 g sugars.
How much sugar is in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 2.14 g sugars.
How much sodium (salt) is in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 564.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Konomi, Shumai Grab Dumplings?
Per 100 g of Konomi, Shumai Grab Dumplings there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Konomi, Shumai Grab Dumplings?
The main ingredients in Konomi, Shumai Grab Dumplings are: Color Added, Crab, Crab Powder, Egg Whites, Enriched Wheat Flour.
Reviews
Similar products
ODLUMS
Stoneground Wholemeal Bread Mix
321Calories
10.6Protein
2.2Fat
LUCCHETTI
Crumbled Bread Coating
333Calories
10Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Contempo Food Product Co.
Nutrition facts for other products from Contempo Food Product Co.:
- Konomi, Shumai, Beef Dumplings
- Konomi, Shumai Chicken Dumplings
- Konomi, Shumai Pork & Shrimp Dumplings