KROGER

Kroger, Beef Stir Fry — Nutrition Facts & Ingredients

UPC 11110871558 Manufacturer: The Kroger Co. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2.25 cup, 225 g): 140 calories. Per 100 g: 62 calories, 3.6 g protein, 2.2 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.25 cup (225g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 650mg 28%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g
Protein 8.0g
Calcium 40.5mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein3.6 g
Carbohydrates6.2 g
Sugars2.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)4.9g
Fat2.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol7 mg
Sodium289 mg
Calcium18 mg
Iron0.6 mg
Vitamin A300 mcg
Vitamin C13.3 mg

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Ingredients

Alcohol, Balsamic Vinegar, Beef, Beef And Modified Food Starch Product, Broccoli, Brown Sugar, Carrots, Citric Acid, Corn Starch, Distilled Rice, Garlic, Garlic Powder, Garlic Puree, Ginger, Ginger Puree, Grape Must, Guar Gum, Gum Arabic, Lactic Acid, Modified Food Starch, Onion Powder, Onions, Raisin Juice Concentrate, Red Bell Peppers, Rendered Chicken Fat, Rice Wine, Salt, Sesame Oil, Soy Sauce, Soybeans, Spice, Stabilizer, Sugar Snap Peas, Vinegar, Water, Water Chestnuts, Wheat, Wine Vinegar, With Water And Citric Acid, Xanthan Gum

Frequently asked questions

How many calories are in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 62 calories.

How much protein is in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 3.56 g protein.

How many carbohydrates are in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 6.22 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 2.67 g sugars.

How much sodium (salt) is in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Beef Stir Fry?

Per 100 g of Kroger, Beef Stir Fry there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Beef Stir Fry?

The main ingredients in Kroger, Beef Stir Fry are: Alcohol, Balsamic Vinegar, Beef, Beef And Modified Food Starch Product, Broccoli.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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