THE ESSENTIAL BAKING COMPANY

Hot Dog Buns — Nutrition Facts & Ingredients

UPC 813305012940 Manufacturer: The Essential Baking Company, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 57 g): 140 calories. Per 100 g: 246 calories, 1.8 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 1.0g
Calcium 19.9mg 2%
Iron 3.6mg 20%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein1.8 g
Carbohydrates33.3 g
Sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)26.3g
Fat12.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium35 mg
Potassium70 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Calcium Carbonate, Calcium Phosphate, Calcium Sulfate, Dough Conditioner, Egg White, Enriched With Thiamin, Enzyme, Filtered Water, From Cane, Glucono-delta-lactone, Guar Gum, High Oleic Safflower Oil, Invert Sugar, Iron Folic Acid, Magnesium Carbonate, Modified Cellulose, Niacin, Orange Citrus Fiber, Pear Juice Concentrate Bamboo Fiber, Riboflavin, Rice Flour, Salt, Tapioca Starch Palm Fruit Oil, Tapioca Syrup, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 246 calories.

How much protein is in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 1.75 g protein.

How many carbohydrates are in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 33.33 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 5.26 g sugars.

How much sodium (salt) is in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Dog Buns?

Per 100 g of Hot Dog Buns there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Dog Buns?

The main ingredients in Hot Dog Buns are: Baking Powder, Calcium Carbonate, Calcium Phosphate, Calcium Sulfate, Dough Conditioner.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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