SWEET SAM'S

Sweet Sam's, Black & White Mini Cookies — Nutrition Facts & Ingredients

UPC 833282008750 Manufacturer: Sweet Sam's Baking Company Cookies & Biscuits Updated Sep 27, 2026

Calories
110per serving
Protein
3.6 gper 100 g
Carbs
67.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 COOKIE, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 50.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars57.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol36 mg
Sodium179 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet Sam's, Black & White Mini Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking 2% Soda, Canola Oil, Chocolate Icing Fudge Base, Chocolate Liquor, Cocoa Powder, Coconut Oil, Cookie, Corn Starch Syrup, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Fondant, Guar Gum, Iron, Leavening, Modified Corn Starch, Mono And Diglycerdies, Natural Flavors, Niacin, Nonfat Milk, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Sugar Syrup, Thiamine Mononitrate, Vanilla Icing, Vital Wheat Gluten, Water, Wheat, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 393 calories.

How much protein is in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 3.57 g protein.

How many carbohydrates are in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 67.86 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 57.14 g sugars.

How much sodium (salt) is in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Sam's, Black & White Mini Cookies?

Per 100 g of Sweet Sam's, Black & White Mini Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Sam's, Black & White Mini Cookies?

The main ingredients in Sweet Sam's, Black & White Mini Cookies are: Baking 2% Soda, Canola Oil, Chocolate Icing Fudge Base, Chocolate Liquor, Cocoa Powder.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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