KARA CHOCOLATES

Kara Chocolates, Chocolate Covered Pretzels Pods — Nutrition Facts & Ingredients

UPC 90272002024 Manufacturer: Fenton Enterprises, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
134per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 134 calories. Per 100 g: 479 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
134
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 201mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 2.0g
Calcium 30.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol4 mg
Sodium718 mg
Calcium107 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kara Chocolates, Chocolate Covered Pretzels Pods

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Ingredients

Artificial Color, Artificial Flavoring, Artificial Flavors, Baking Soda, Butterfat, Carrageenan, Cellulose Gum, Chocolate, Cocoa Butter, Confectioner's Glaze, Corn Starch, Cottonseed Soybean, Enriched Flour Wheat Flour, Flour, Gum Arabic, Malt, Malted Barley Flour, Milk Chocolate, Mono And Diglycerides And Soya Lecithin Emulsifiers, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Vegetable Oil, Red 3, Red 40, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soy Lecithin An Emulsifier, Sprinkles: Sugar, Thiamine Mononitrate, Titanium Dioxide, Whey, White Chocolate Sugar, Yeast, Yellow 6

Frequently asked questions

How many calories are in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 479 calories.

How much protein is in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 7.14 g protein.

How many carbohydrates are in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 67.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 28.57 g sugars.

How much sodium (salt) is in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 718.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kara Chocolates, Chocolate Covered Pretzels Pods?

Per 100 g of Kara Chocolates, Chocolate Covered Pretzels Pods there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kara Chocolates, Chocolate Covered Pretzels Pods?

The main ingredients in Kara Chocolates, Chocolate Covered Pretzels Pods are: Artificial Color, Artificial Flavoring, Artificial Flavors, Baking Soda, Butterfat.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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