KING SOOPERS

King Soopers, City Market, Ancient Grain Artisan Bread — Nutrition Facts & Ingredients

UPC 11110125200 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Per serving (1.9 ONZ, 54 g): 130 calories. Per 100 g: 241 calories, 7.4 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.9 ONZ (54g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein7.4 g
Carbohydrates42.6 g
Sugars0 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)38.9g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium352 mg
Calcium74 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C2.2 mg

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Ingredients

Acetic Acid, Ascorbic Acid, Brown Flax Seed, Cracked Purple Wheat Flakes, Cracked Triticale Flakes, Dark Rye Flour, Dough Conditioner, Dried Sour Dough, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Golden Flax, Iron, Kamut Khorasan Wheat Flakes, Lactic Acid, Malted Barley Flour, Maltodextrin, Millet, Niacin, Oat Flakes, Quinoa, Riboflavin, Rye Meal, Salt, Soy Grits, Soy Lecithin, Soybean Oil, Spelt Meal, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Wheat Starch, Whole Rye Flour, Yeast

Frequently asked questions

How many calories are in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 241 calories.

How much protein is in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 7.41 g protein.

How many carbohydrates are in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 42.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 0.0 g sugars.

How much sodium (salt) is in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in King Soopers, City Market, Ancient Grain Artisan Bread?

Per 100 g of King Soopers, City Market, Ancient Grain Artisan Bread there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in King Soopers, City Market, Ancient Grain Artisan Bread?

The main ingredients in King Soopers, City Market, Ancient Grain Artisan Bread are: Acetic Acid, Ascorbic Acid, Brown Flax Seed, Cracked Purple Wheat Flakes, Cracked Triticale Flakes.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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