SOUTHERN HOME

Southern Home, Chicken And Broccoli Cheesy Skillet Dinner — Nutrition Facts & Ingredients

UPC 607880033700 Manufacturer: Bruno's Supermarkets, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 270 calories. Per 100 g: 321 calories, 10.7 g protein, 9.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
270
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 610mg 27%
Total Carbohydrate 41g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 9.0g
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates48.8 g
Sugars6.0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)46.4g
Fat9.5 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol12 mg
Sodium726 mg
Calcium119 mg
Iron2.1 mg
Vitamin A107 mcg
Vitamin C17.9 mg

Where to buy Southern Home, Chicken And Broccoli Cheesy Skillet Dinner

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Ingredients

Beta Carotene Solution, Black Pepper, Broccoli, Cheddar Cheese, Cheese Culture, Cheese Sauce, Chicken Broth, Chicken Fat, Chicken Powder, Citric Acid, Color Added, Corn Syrup Solids, Dried Broccoli, Durum Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Lactic Acid, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Orzo, Paprika Extract Solution, Pasteurized Milk, Riboflavin, Rosemary Extract, Salt, Seasoning, Semolina, Sodium Alginate, Sodium Phosphate, Soy Canola Oil, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whey, White Pepper, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 321 calories.

How much protein is in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 10.71 g protein.

How many carbohydrates are in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 48.81 g carbohydrates. Of which 5.95 g sugars.

How much sugar is in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 5.95 g sugars.

How much sodium (salt) is in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

Per 100 g of Southern Home, Chicken And Broccoli Cheesy Skillet Dinner there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner?

The main ingredients in Southern Home, Chicken And Broccoli Cheesy Skillet Dinner are: Beta Carotene Solution, Black Pepper, Broccoli, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
44 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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