Beef & Broccoli With White Rice, Beef & Broccoli — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 283 g): 289 calories. Per 100 g: 102 calories, 5.7 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Alcohol, And Folic Acid, Beef, Beef And Starch Steak Strips, Broccoli, Canola Oil, Caramel Color, Cooked Rice, Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Garlic, Iron, Modified Corn Starch, Modified Food Starch, Monosodium Glutamate As A Flavor Enhancer, Natural Flavors, Niacin, Onion Powder, Oyster Extractives, Oyster Flavored Sauce, Rice, Salt, Sherry Wine, Soy Sauce, Soybeans, Spice, Spices, Sugar, Thiamin, Thiamine Mononitrate, To Preserve Freshness, Water, Water Less Than 2% Corn Starch, Wheat, Wheat Flour
Frequently asked questions
How many calories are in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 102 calories.
How much protein is in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 5.65 g protein.
How many carbohydrates are in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 13.43 g carbohydrates. Of which 1.06 g sugars.
How much sugar is in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 1.06 g sugars.
How much sodium (salt) is in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef & Broccoli With White Rice, Beef & Broccoli?
Per 100 g of Beef & Broccoli With White Rice, Beef & Broccoli there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef & Broccoli With White Rice, Beef & Broccoli?
The main ingredients in Beef & Broccoli With White Rice, Beef & Broccoli are: Alcohol, And Folic Acid, Beef, Beef And Starch Steak Strips, Broccoli.
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