GIANT EAGLE

Cheese Stuffed Shells — Nutrition Facts & Ingredients

UPC 30034013059 Manufacturer: Giant Eagle, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PIECE, 70 g): 120 calories. Per 100 g: 171 calories, 8.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (70g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 150mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 6.0g
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein8.6 g
Carbohydrates17.1 g
Sugars2.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.7g
Fat7.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol43 mg
Sodium214 mg
Calcium114 mg
Iron1.0 mg
Vitamin A85.8 mcg
Vitamin C0 mg

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Ingredients

Carrageenan, Cheese Cultures, Corn Starch - Modified, Dehydrated Parsley Flakes, Distilled Vinegar, Durum Wheat, Egg, Enriched Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Milk, Niacin, Parmesan Cheese, Part-skim Milk, Riboflavin, Ricotta Cheese, Romano Cheese Made From Sheep's Milk, Salt, Sheep's Milk, Thiamine Mononitrate, Water, Whey

Frequently asked questions

How many calories are in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 171 calories.

How much protein is in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 8.57 g protein.

How many carbohydrates are in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 17.14 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 2.86 g sugars.

How much sodium (salt) is in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Stuffed Shells?

Per 100 g of Cheese Stuffed Shells there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Stuffed Shells?

The main ingredients in Cheese Stuffed Shells are: Carrageenan, Cheese Cultures, Corn Starch - Modified, Dehydrated Parsley Flakes, Distilled Vinegar.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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