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Pumpernickel Premium Bread, Pumpernickel — Nutrition Facts & Ingredients

UPC 73402117201 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
11.1 gper 100 g
Carbs
51.9 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (1 Slice, 27 g): 70 calories. Per 100 g: 259 calories, 11.1 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Slice (27g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein11.1 g
Carbohydrates51.9 g
Sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)48.1g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium741 mg
Calcium148 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pumpernickel Premium Bread, Pumpernickel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel Color, Corn Starch, Datem, Dough Conditioners, Each Of The Following: High Fructose Corn Syrup, Enriched With Barley Malt, Ethoxylated Mono & Diglycerides, Folic Acid, Guar Gum, Iron, Lactic Acid, Lecithin, Mono & Diglycerides, Natural Flavors, Niacin, Onion Powder, Riboflavin, Rye Flour, Rye Meal, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 259 calories.

How much protein is in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 11.11 g protein.

How many carbohydrates are in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 51.85 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 3.7 g sugars.

How much sodium (salt) is in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 741.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpernickel Premium Bread, Pumpernickel?

Per 100 g of Pumpernickel Premium Bread, Pumpernickel there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpernickel Premium Bread, Pumpernickel?

The main ingredients in Pumpernickel Premium Bread, Pumpernickel are: Acetic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel Color.

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Level of processing

5
Ultra-Processed
33 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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