Ham Salad — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 8 gper 100 g
- Carbs
- 7 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Per serving (0.33 cup, 100 g): 270 calories. Per 100 g: 270 calories, 8 g protein, 24 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.33 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alum, Beet Color, Blue 1, Calcium Chloride, Celery Seed, Chopped Ham - Water Added, Corn Syrup Solids, Cucumbers, Cultured Dextrose, Dehydrated Onion, Dehydrated Red Bell Pepper, Dextrose, Distilled Vinegar, Dressing, Egg White Lysozyme, Egg Yolks, Ham, High Fructose Corn Syrup, Maltodextrin, Modified Corn Starch, Mustard, Mustard Seed, Natural Flavors, Nisin Preparation, Phosphoric Acid, Polysorbate 80, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Preservative, Salad Dressing, Salt, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, Sweet Relish, Turmeric, Vinegar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Ham Salad?
Per 100 g of Ham Salad there are 270 calories.
How much protein is in Ham Salad?
Per 100 g of Ham Salad there are 8.0 g protein.
How many carbohydrates are in Ham Salad?
Per 100 g of Ham Salad there are 7.0 g carbohydrates. Of which 7.0 g sugars.
How much sugar is in Ham Salad?
Per 100 g of Ham Salad there are 7.0 g sugars.
How much sodium (salt) is in Ham Salad?
Per 100 g of Ham Salad there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad?
Per 100 g of Ham Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad?
The main ingredients in Ham Salad are: Alum, Beet Color, Blue 1, Calcium Chloride, Celery Seed.
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