FOOD LION

Breaded Mozzarella Cheese Sticks — Nutrition Facts & Ingredients

UPC 35826078179 Manufacturer: Food Town Stores Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
13.2 gper 100 g
Carbs
26.5 gper 100 g
Fat
17.6 gper 100 g

Where to buy

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Per serving (3 STICKS, 68 g): 210 calories. Per 100 g: 309 calories, 13.2 g protein, 17.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 STICKS (68g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 490mg 21%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 9.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein13.2 g
Carbohydrates26.5 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat17.6 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol22 mg
Sodium721 mg
Calcium294 mg
Iron1.6 mg
Vitamin A88.2 mcg
Vitamin C0 mg

Where to buy Breaded Mozzarella Cheese Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cheese Culture, Corn Flour, Dehydrated Parsley, Dextrose, Each Of The Following: Caramel Color, Enriched Wheat Flour Flour, Enriched Yellow Corn Flour, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Flour, Folic Acid, Garlic Powder, Guar Gum, Leavening, Low Moisture, Methylcellulose, Modified Food Starch, Monoglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Starch, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 309 calories.

How much protein is in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 13.24 g protein.

How many carbohydrates are in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 26.47 g carbohydrates. Of which 1.47 g sugars.

How much sugar is in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 1.47 g sugars.

How much sodium (salt) is in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 721.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Mozzarella Cheese Sticks?

Per 100 g of Breaded Mozzarella Cheese Sticks there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Mozzarella Cheese Sticks?

The main ingredients in Breaded Mozzarella Cheese Sticks are: Baking Soda, Cheese Culture, Corn Flour, Dehydrated Parsley, Dextrose.

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Level of processing

5
Ultra-Processed
40 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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