GIANT EAGLE

Bread, Hearty Rye — Nutrition Facts & Ingredients

UPC 3003400513 Manufacturer: Giant Eagle, Inc. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
9.1 gper 100 g
Carbs
45.5 gper 100 g
Fat
3.0 gper 100 g

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Per serving (1 SLICE, 33 g): 80 calories. Per 100 g: 242 calories, 9.1 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (33g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein9.1 g
Carbohydrates45.5 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)42.5g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium348 mg
Calcium61 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bread, Hearty Rye

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Dough Conditioner, Each Of The Following: Caraway Seed, Enriched Wheat Flour Bleached, Enzyme, Folic Acid, High Fructose Corn Syrup, Iron, Malt Syrup, Malted Barley Flour, Molasses, Monoglycerides, Niacin, Riboflavin, Rye Meal, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, White Rye Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 242 calories.

How much protein is in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 9.09 g protein.

How many carbohydrates are in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 45.45 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 3.03 g sugars.

How much sodium (salt) is in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread, Hearty Rye?

Per 100 g of Bread, Hearty Rye there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread, Hearty Rye?

The main ingredients in Bread, Hearty Rye are: Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Dough Conditioner.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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