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Yam Yam Cracker Stick With Dip — Nutrition Facts & Ingredients

UPC 72320710044 Manufacturer: D. F. Stauffer Biscuit Co. Inc Crackers & Biscotti Updated Sep 27, 2026

Calories
300per serving
Protein
7.0 gper 100 g
Carbs
59.6 gper 100 g
Fat
29.8 gper 100 g

Where to buy

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Per serving (1 cup, 57 g): 300 calories. Per 100 g: 526 calories, 7.0 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (57g)

Amount per servingCalories
300
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein7.0 g
Carbohydrates59.6 g
Sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat29.8 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium70 mg
Iron3.2 mg
Vitamin A263 mcg
Vitamin C2.1 mg

Where to buy Yam Yam Cracker Stick With Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Baking Soda, Beet Juice, Beta Carotene, Caramel Color, Chocolate Liquor, Citric Acid, Cocoa Powder, Enriched Wheat Flour, Folic Acid, For Leavening, High Oleic Sunflower Oil, Hydrogenated Rapeseed Oil, Lactose Powder, Malted Barley Flour, Natural And Artificial Flavor, Niacin, Nonfat Milk Powder, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Strawberry Powder, Sugar, Thiamine Mononitrate, Tocopherols, Vegetable Oil, Vitamin E, Wheat Flour, Whey Powder, Whole Milk Powder, Yeast Extract

Frequently asked questions

How many calories are in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 526 calories.

How much protein is in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 7.02 g protein.

How many carbohydrates are in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 59.65 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 26.32 g sugars.

How much sodium (salt) is in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yam Yam Cracker Stick With Dip?

Per 100 g of Yam Yam Cracker Stick With Dip there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yam Yam Cracker Stick With Dip?

The main ingredients in Yam Yam Cracker Stick With Dip are: An Emulsifier, Baking Soda, Beet Juice, Beta Carotene, Caramel Color.

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Level of processing

5
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34 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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