Enriched Instant Grits, Cheese — Nutrition Facts & Ingredients
Per serving (28 GRM, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size28 GRM (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
As Preservative, BHA And Citric Acid, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultured Milk, Dehydrated Cheese Powder, Dipotassium Phosphate, Ferric Orthophosphate, Folic Acid, Lactic Acid, Modified Whey, Monosodium Glutamate, Natural Flavors, Niacin, Partially Hydrogenated Soybean Coconut Cottonseed Oils Salt, Partially Hydrogenated Soybean Oil, Riboflavin, Salt And Enzymes, Salt Calcium Carbonate, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Specially Processed Degerminated White Corn Grits, Thiamine Mononitrate, Titanium Dioxide, Whey, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 357 calories.
How much protein is in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 7.14 g protein.
How many carbohydrates are in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 71.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 3.57 g sugars.
How much sodium (salt) is in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Enriched Instant Grits, Cheese?
Per 100 g of Enriched Instant Grits, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Enriched Instant Grits, Cheese?
The main ingredients in Enriched Instant Grits, Cheese are: As Preservative, BHA And Citric Acid, Cheddar Cheese, Citric Acid, Corn Syrup Solids.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Winn-Dixie Stores, Inc.
Nutrition facts for other products from Winn-Dixie Stores, Inc.:
- Large Sweet Peas
- Chek, Caffeine Free Ginger Ale, Cranberry, Cranberry
- Soda, Tropical Island
- Chek, Flavored Soda, Key Lime Pie, Key Lime Pie
- Soda, Funnel Cake
- Winn-Dixie, Limited Edition Potato Chips, Sriracha, Sriracha