COUGAR MOUNTAIN

Cougar Mountain, Ballpark Cookies — Nutrition Facts & Ingredients

UPC 96343220991 Manufacturer: Cougar Mountain Baking Company Cookies & Biscuits Updated Sep 27, 2026

Calories
420per serving
Protein
7.1 gper 100 g
Carbs
62.6 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 99 g): 420 calories. Per 100 g: 424 calories, 7.1 g protein, 17.2 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
420
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 520mg 23%
Total Carbohydrate 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g
Protein 7.0g
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein7.1 g
Carbohydrates62.6 g
Sugars35.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)60.6g
Fat17.2 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol30 mg
Sodium525 mg
Calcium40 mg
Iron1.8 mg
Vitamin A60.6 mcg
Vitamin C0 mg

Where to buy Cougar Mountain, Ballpark Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Brown Sugar, Butter, Chocolate, Chocolate Liquor, Cocoa Butter, Cream, Eggs, Expeller-pressed Canola Oil, Flour, Folic Acid, Niacin, Palm Oil, Peanut Butter, Peanuts, Reduced Iron, Riboflavin, Salt, Sea Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Toffee, Unbleached Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 424 calories.

How much protein is in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 7.07 g protein.

How many carbohydrates are in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 62.63 g carbohydrates. Of which 35.35 g sugars.

How much sugar is in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 35.35 g sugars.

How much sodium (salt) is in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cougar Mountain, Ballpark Cookies?

Per 100 g of Cougar Mountain, Ballpark Cookies there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cougar Mountain, Ballpark Cookies?

The main ingredients in Cougar Mountain, Ballpark Cookies are: Almonds, Baking Soda, Brown Sugar, Butter, Chocolate.

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