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Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix

UPC 29000011496 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
14.3 gper 100 g
Carbs
37.1 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1/4 cup, 35 g): 200 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates37.1 g
Sugars17.1 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium114 mg
Potassium429 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric Vegetable Colori, Bulgur Wheat, Candy Coated Dark Chocolate Soynuts, Carnauba Wax, Chocolate, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dark Chocolate, Gum Arabic, Honey, Honey Roasted Sesame Sticks Unbleached Wheat Flour, Includes Caramel Color, Malted Barley Flour, Maltodextrin, Peanut Oil, Peanuts, Pecans, Roasted Soybeans, Salt, Sea Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Soybeans, Sugar, Walnuts, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 571 calories.

How much protein is in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 14.29 g protein.

How many carbohydrates are in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 37.14 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 17.14 g sugars.

How much sodium (salt) is in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

Per 100 g of Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix?

The main ingredients in Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans, Energy Mix are: Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric Vegetable Colori, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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