SOGO BAKERY

Taro Bread — Nutrition Facts & Ingredients

UPC 874918003718 Manufacturer: Sogo Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 PIECE, 64 g): 210 calories. Per 100 g: 328 calories, 9.4 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (64g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 270mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein9.4 g
Carbohydrates51.6 g
Sugars9.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat10.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol23 mg
Sodium422 mg
Calcium31 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C5.6 mg

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Ingredients

Beached Wheat Flour Enriched, Bread Base, Bread Flour, Butter, Butter Flavor, Calcium Propionate, Citric Acid, Egg Shade Color, Enriched Wheat Flour, Enriched Wheat Flour Bleached, FD&C No.40, Flour Niacin, Folic Acid, Iron, Margarine, Milk Powder, Niacin, Palm Shortening, Riboflavin, Rice Flour, Salt, Sodium Benzoate, Sugar, Taro, Taro Flavor, Thiamine Mononitrate, Vanilla Flavor, Water, Whole Eggs, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Taro Bread?

Per 100 g of Taro Bread there are 328 calories.

How much protein is in Taro Bread?

Per 100 g of Taro Bread there are 9.38 g protein.

How many carbohydrates are in Taro Bread?

Per 100 g of Taro Bread there are 51.56 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Taro Bread?

Per 100 g of Taro Bread there are 9.38 g sugars.

How much sodium (salt) is in Taro Bread?

Per 100 g of Taro Bread there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taro Bread?

Per 100 g of Taro Bread there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taro Bread?

The main ingredients in Taro Bread are: Beached Wheat Flour Enriched, Bread Base, Bread Flour, Butter, Butter Flavor.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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