MARY B'S

Southern Made Biscuits, Southern — Nutrition Facts & Ingredients

UPC 20593000348 Manufacturer: J&J Snack Foods Corp Frozen Bread & Dough Updated Sep 27, 2026

Southern Made Biscuits, Southern
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 biscuit, 57 g): 150 calories. Per 100 g: 263 calories, 5.3 g protein, 10.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 biscuit (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein5.3 g
Carbohydrates40.4 g
Sugars3.5 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.6g
Fat10.5 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium912 mg
Calcium35 mg
Potassium105 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Southern Made Biscuits, Southern

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Benzoyl Peroxide, Biscuit Mix, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Enriched Wheat Flour Bleached, Folic Acid, Iron, Leavening, Mono- And Diglycerides, Niacin, Nonfat Milk, Palm Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 263 calories.

How much protein is in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 5.26 g protein.

How many carbohydrates are in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 40.35 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 3.51 g sugars.

How much sodium (salt) is in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Made Biscuits, Southern?

Per 100 g of Southern Made Biscuits, Southern there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Made Biscuits, Southern?

The main ingredients in Southern Made Biscuits, Southern are: Baking Soda, Benzoyl Peroxide, Biscuit Mix, Cellulose Gum, Corn Syrup Solids.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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