MARKETSIDE

Southwest Chopped Salad Kit, Southwest — Nutrition Facts & Ingredients

UPC 681131007061 Manufacturer: Wal-Mart Stores, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
140per serving
Protein
3 gper 100 g
Carbs
10 gper 100 g
Fat
11 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3.5 ONZ, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates10 g
Sugars4 g
Added sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium350 mg
Calcium70 mg
Potassium230 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Southwest Chopped Salad Kit, Southwest

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Carrots, Cheddar Cheese Cheddar Cheese, Cheese Culture, Chili Pepper, Chili Powder, Chipotle Chili Pepper, Chipotle Pepper, Cultured Buttermilk, Dressing: Soybean Oil, Egg Yolk, Fire Roasted Tomato, Garlic, Garlic Powder, Green Onion, Green Onions, Kale, Lactic Acid, Lemon Juice Concentrate, Maltodextrin, Mustard Flour, Natamycin, Natural Flavors, Oleoresin Paprika, Onion, Onion Juice, Onion Juice Powder, Pasteurized Milk, Powdered Cellulose, Red Bell Pepper, Red Cabbage, Rennet, Romaine Lettuce, Salt, Sea Salt, Smoked Paprika, Spice, Sugar, Sunflower Oil, Sunflower Oil Or Corn Oil, To Prevent Caking, Tomato Paste, Tortilla Strips: Blue Corn, Trace Of Lime, Vegetables: Green Cabbage, Vinegar, Water, White Wine Vinegar, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 140 calories.

How much protein is in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 3.0 g protein.

How many carbohydrates are in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 10.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 4.0 g sugars.

How much sodium (salt) is in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chopped Salad Kit, Southwest?

Per 100 g of Southwest Chopped Salad Kit, Southwest there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chopped Salad Kit, Southwest?

The main ingredients in Southwest Chopped Salad Kit, Southwest are: A Natural Mold Inhibitor, Carrots, Cheddar Cheese Cheddar Cheese, Cheese Culture, Chili Pepper.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
50 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →