EATING RIGHT

Carnitas Bake — Nutrition Facts & Ingredients

UPC 79893108698 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 269 g): 401 calories. Per 100 g: 149 calories, 7.4 g protein, 6.0 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (269g)

Amount per servingCalories
401
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 40.4mg 13%
Sodium 850mg 37%
Total Carbohydrate 44.0g 16%
Dietary Fiber 7.0g 25%
Total Sugars 8.0g
Protein 20.0g
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein7.4 g
Carbohydrates16.4 g
Sugars3.0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)13.8g
Fat6.0 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol15 mg
Sodium316 mg
Calcium37 mg
Iron0.7 mg
Vitamin A44.7 mcg
Vitamin C4.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Achiote Paste, Achiote Seed, Annatto Extract, Black Beans, Canola Oil, Caramel Color, Carrageenan, Citric Acid, Cooked Pork, Corn Tortilla, Crema, Cultured Pasteurized Cream And Milk, Cultured Pasteurized Milk And Skim Milk, Enzymes, Garlic, Garlic Powder, Green Serrano Peppers, Lemon Juice Concentrate, Lime Juice Concentrate, Modified Corn Starch, Onion, Onion Powder, Orange Juice, Orange Juice Concentrate, Paprika, Pineapple Juice Concentrate, Pork, Pork Broth, Queso Quesadilla Cheese, Roasted Green Bell Pepper, Roasted Red Bell Pepper, Roasted Red Onion, Roasted Yellow Corn, Salt, Sea Salt, Sodium Phosphate, Spices, Trace Of Lime, Vinegar, Water, Whey Protein Concentrate, White Corn Masa Flour, Xanthan Gum

Frequently asked questions

How many calories are in Carnitas Bake?

Per 100 g of Carnitas Bake there are 149 calories.

How much protein is in Carnitas Bake?

Per 100 g of Carnitas Bake there are 7.43 g protein.

How many carbohydrates are in Carnitas Bake?

Per 100 g of Carnitas Bake there are 16.36 g carbohydrates. Of which 2.97 g sugars.

How much sugar is in Carnitas Bake?

Per 100 g of Carnitas Bake there are 2.97 g sugars.

How much sodium (salt) is in Carnitas Bake?

Per 100 g of Carnitas Bake there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carnitas Bake?

Per 100 g of Carnitas Bake there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carnitas Bake?

The main ingredients in Carnitas Bake are: Achiote Paste, Achiote Seed, Annatto Extract, Black Beans, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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