TOPS

Snack Mix, Sweet & Salty Honey Nut — Nutrition Facts & Ingredients

UPC 7078450944 Manufacturer: Tops Markets, LLC Other Snacks Updated Sep 27, 2026

0.5 cup · 30 g

Calories
130per serving
Protein
2.0 gper serving
Carbs
23.0 gper serving
Fat
3.5 gper serving

Where to buy

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Per serving (0.5 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars16.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat11.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium67 mg
Potassium100 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Where to buy Snack Mix, Sweet & Salty Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Preservative, Baking Soda, BHT, Calcium Carbonate, Corn Starch, Cyanocobalamin, Datem, Degermed Yellow Cornmeal, Enriched Wheat Flour, Folic Acid, Fructose, Honey, Honey Powder, Malt Syrup, Molasses, Molasses Powder, Mono & Diglycerides, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Nonfat Dry Milk, Oils: Canola, Potassium Chloride, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Stearoyl Lactylate, Sugar, Sunflower, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Wheat Flour, Whole Wheat, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 433 calories.

How much protein is in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 6.67 g protein.

How many carbohydrates are in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 76.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 16.67 g sugars.

How much sodium (salt) is in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Mix, Sweet & Salty Honey Nut?

Per 100 g of Snack Mix, Sweet & Salty Honey Nut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Mix, Sweet & Salty Honey Nut?

The main ingredients in Snack Mix, Sweet & Salty Honey Nut are: A Preservative, Baking Soda, BHT, Calcium Carbonate, Corn Starch.

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Level of processing

5
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UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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