HOLMES

Caramel Fingers, Caramel — Nutrition Facts & Ingredients

UPC 5060059229680 Candy Updated Sep 27, 2026

Calories
190per serving
Protein
2.5 gper 100 g
Carbs
52.5 gper 100 g
Fat
27.5 gper 100 g

Where to buy

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Per serving (1 Piece, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 27.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 95.2mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 14g
Includes 9g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 35.2mg 3%
Iron 0mg 0%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates52.5 g
Sugars35 g
Added sugars22.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat27.5 g
Saturated fat15 g
Trans fat0 g
Cholesterol38 mg
Sodium238 mg
Calcium88 mg
Potassium150 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Caramel Fingers, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anti-caking Agent, Calcium Carbonate, Carotenes, Caster Sugar, Colour, Cornflour, Cream, Emulsifiers, Fat Reduced Cocoa Powder, Flavoring, Fortified Wheat Flour, Golden Syrup, Granulated Sugar, Icing Sugar, Iron, Lactose Trace, Maize Starch, Margarine, Milk, Milk Chocolate Flavoured Topping, Mono-and Diglycerides Of Fatty Acids, Natural Flavors, Niacin, Palm, Palm Oil, Partially Inverted Refiners Syrup, Plain Flour, Polyglycerol Polyricinoleate, Potato Starch, Rapeseed, Salt, Skimmed Milk Powder, Soya Lecithin, Sugar, Sweetened Condensed Milk, Thiamine, Thiamine Butter, Vegetable Oils, Vitamins A + D, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 475 calories.

How much protein is in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 2.5 g protein.

How many carbohydrates are in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 52.5 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 35.0 g sugars.

How much sodium (salt) is in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Fingers, Caramel?

Per 100 g of Caramel Fingers, Caramel there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Fingers, Caramel?

The main ingredients in Caramel Fingers, Caramel are: Anti-caking Agent, Calcium Carbonate, Carotenes, Caster Sugar, Colour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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