LA BREA BAKERY

Three Cheese Semolina Garlic Loaf — Nutrition Facts & Ingredients

UPC 13087188547 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 170 calories. Per 100 g: 298 calories, 12.3 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories

170

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 370mg 16%

Total Carbohydrate 28.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 7g

Calcium 79.8mg 6%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g

Protein12.3 g

Carbohydrates49.1 g

Sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)47.3g

Fat5.3 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol9 mg

Sodium649 mg

Calcium140 mg

Iron2.5 mg

Vitamin A52.5 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 298 calories.

How much protein is in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 12.28 g protein.

How many carbohydrates are in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 49.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 0.0 g sugars.

How much sodium (salt) is in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Semolina Garlic Loaf?

Per 100 g of Three Cheese Semolina Garlic Loaf there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Semolina Garlic Loaf?

The main ingredients in Three Cheese Semolina Garlic Loaf are: Added As A Dough Conditioner, Ascorbic Acid, Asiago Fresh Cheese, Black Pepper, Cheese Culture.