SIGNATURE CAFE

Meatloaf With Mashed Potatoes — Nutrition Facts & Ingredients

UPC 21130100903 Manufacturer: Safeway, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 200 calories. Per 100 g: 143 calories, 7.1 g protein, 7.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 440mg 19%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Calcium 40.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates10.7 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)9.3g
Fat7.9 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol29 mg
Sodium314 mg
Calcium29 mg
Iron1.0 mg
Vitamin A321 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Beef, Bread Crumbs, Broccoli, Burgundy Wine, Butter, Caramel Color, Carrot, Citric Acid, Cooked Meatloaf Made With Beef And Pork Caramel Color Added, Crushed Red Peppers, Cultured Dextrose, Dijon Mustard, Disodium Pyrophosphate To Maintain Color, Distilled Vinegar, Eggs, Fruit Pectin, Garlic, Ketchup, Milk, Modified Cornstarch, Mustard Seed, Natural Flavors, Olive Oil, Onion, Onion Powder, Onions, Parsley, Pork, Potassium Metabisulfite, Potassium Sorbate To Protect Flavor, Red Potatoes, Red Skin Mashed Potatoes, Salt, Sauce, Sea Salt, Spice, Spices, Sugar, Sulfite, Sweet Cream, Tartaric Acid, Titanium Dioxide, Tomato Concentrate, Tomato Paste, Vine-ripened Diced Tomatoes In Juice, Vinegar, Water, Wheat Flour, White Wine, Yeast

Frequently asked questions

How many calories are in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 143.0 kcal calories.

How much protein is in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 7.14 g protein.

How many carbohydrates are in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 10.71 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 2.14 g sugars.

How much sodium (salt) is in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatloaf With Mashed Potatoes?

Per 100 g of Meatloaf With Mashed Potatoes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatloaf With Mashed Potatoes?

The main ingredients in Meatloaf With Mashed Potatoes are: Beef, Bread Crumbs, Broccoli, Burgundy Wine, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

5
Ultra-Processed
50 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →