BREADS FROM ANNA

Anna, Pumpkin Bread Mix — Nutrition Facts & Ingredients

UPC 896578000166 Manufacturer: Wholesome Treats, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (3.5 Tbsp, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 Tbsp (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars46.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Arrowroot, Baking Soda, Chia Flour, Chickpea Flour, Cinnamon, Clove, Cream Of Tartar, Ginger, Maple Sugar, Millet Flour, Navy Bean Flour, Nutmeg, Organic Unrefined Cane Sugar, Pinto Bean Flour, Potato Starch, Sea Salt, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 321.0 kcal calories.

How much protein is in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 3.57 g protein.

How many carbohydrates are in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 67.86 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 46.43 g sugars.

How much sodium (salt) is in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Anna, Pumpkin Bread Mix?

Per 100 g of Anna, Pumpkin Bread Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Anna, Pumpkin Bread Mix?

The main ingredients in Anna, Pumpkin Bread Mix are: Arrowroot, Baking Soda, Chia Flour, Chickpea Flour, Cinnamon.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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