WEIS

Patriotic Star Pretzel — Nutrition Facts & Ingredients

UPC 41497136599 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3.5 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 PIECES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 0mg 0%
Potassium 15.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars50 g
Added sugars36.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.7g
Fat16.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium27 mg
Potassium53 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, And Yeast, Blue 1, Carnauba Wax, Confectioner's Glaze, Corn Starch, Corn Syrup, Dry Nonfat Yogurt, Enriched Wheat Flour, FD&C, Folic Acid, Iron As Ferrous Sulfate, Malt Syrup, Milk, Natural Vanilla Extract, Niacin, Palm Kernel Palm, Patriotic Star Pretzel, Red & Blue Non Pareils, Red 3, Red 40, Riboflavin, Salt, Soy Lecithin, Star Pretzels, Sugar, Sunflower Or Canola Or Rice Oil, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Whey Powder, Yogurt Flavored Confectionery Coating

Frequently asked questions

How many calories are in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 467 calories.

How much protein is in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 3.33 g protein.

How many carbohydrates are in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 76.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 50.0 g sugars.

How much sodium (salt) is in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Patriotic Star Pretzel?

Per 100 g of Patriotic Star Pretzel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Patriotic Star Pretzel?

The main ingredients in Patriotic Star Pretzel are: An Emulsifier, And Yeast, Blue 1, Carnauba Wax, Confectioner's Glaze.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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