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Mushroom Barley Soup — Nutrition Facts & Ingredients

UPC 761088803630 Manufacturer: B. Robert's Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 2.0 g protein, 1.6 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
169
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 811mg 35%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein2.0 g
Carbohydrates11.4 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.2g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium331 mg
Calcium8 mg
Iron0.4 mg
Vitamin A184 mcg
Vitamin C2 mg

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Ingredients

Bay Leaves, Black Barley, Black Pepper, Burgundy Wine Burgundy Wine, Cane Sugar, Canola Oil, Carrots, Celery, Citric Acid, Cooked Black Barley, Cooked Mushrooms, Corn Starch, Corn Syrup, Ferrous Phosphate, Folic Acid, Garlic, Hard Red Wheat Berries, Long-grain Parboiled Rice Enriched With Iron, Maltodextrin, Mushroom Base, Mushroom Extract, Natural Flavors, Niacin, Onion Powder, Onions, Parsley, Portobello Mushrooms, Potassium Metabisulfite, Potassium Sorbate, Potato Flour, Preservative, Rice, Rosemary, Salt, Spice, Thiamine Mononitrate, Thyme, Tomato Paste, Water, White Mushrooms

Frequently asked questions

How many calories are in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 69 calories.

How much protein is in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 2.04 g protein.

How many carbohydrates are in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 11.43 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 0.82 g sugars.

How much sodium (salt) is in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom Barley Soup?

Per 100 g of Mushroom Barley Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom Barley Soup?

The main ingredients in Mushroom Barley Soup are: Bay Leaves, Black Barley, Black Pepper, Burgundy Wine Burgundy Wine, Cane Sugar.

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Level of processing

5
Ultra-Processed
40 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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