Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples
- Calories
- 240per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 77.6 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Per serving (2/3 cup, 58 g): 240 calories. Per 100 g: 414 calories, 8.6 g protein, 8.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Allspice, Apples, Ascorbic Acid, Barley Malt Syrup, Brown Rice, Brown Rice Syrup, Calcium Chloride As Preservatives, Cardamom, Cinnamon, Citric Acid, Cloves, Corn Starch, Cranberries, Dried Apples, Dried Cranberries, Expeller-pressed Canola Oil, Ginger, Glycerin, Milled Cane Sugar, Natural Flavors, Nutmeg, Pumpkin Seed, Rice Bran, Rice Flour, Salt, Sodium Chloride, Spice Blend, Sugar, Sunflower Oil, Whole Wheat Flour, Whole: Rolled Oats
Frequently asked questions
How many calories are in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 414 calories.
How much protein is in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 8.62 g protein.
How many carbohydrates are in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 77.59 g carbohydrates. Of which 25.86 g sugars.
How much sugar is in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 25.86 g sugars.
How much sodium (salt) is in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 164.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
Per 100 g of Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples?
The main ingredients in Fall Harvest Whole Oat Clusters & Multi-Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples are: Allspice, Apples, Ascorbic Acid, Barley Malt Syrup, Brown Rice.
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