BIG Y

Organic, Everything Bagels, Everything — Nutrition Facts & Ingredients

UPC 18894463573 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 85 g): 250 calories. Per 100 g: 294 calories, 10.6 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories

250

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 43.0g 16%

Dietary Fiber 4.0g 14%

Total Sugars 4.0g

Includes 4.0g Added Sugars 8%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 2.0mg 11%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g

Protein10.6 g

Carbohydrates50.6 g

Sugars4.7 g

Added sugars4.7 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)45.9g

Fat5.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium341 mg

Calcium47 mg

Potassium129 mg

Iron2.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 294 calories.

How much protein is in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 10.59 g protein.

How many carbohydrates are in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 50.59 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 4.71 g sugars.

How much sodium (salt) is in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Everything Bagels, Everything?

Per 100 g of Organic, Everything Bagels, Everything there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Everything Bagels, Everything?

The main ingredients in Organic, Everything Bagels, Everything are: Everything Mix, From Organic Wheat, Organic Cane Sugar, Organic Canola Oil, Organic Chia Seeds.