Crunchy & Breaded Fish Sticks — Nutrition Facts & Ingredients
Per serving (8 STICKS, 112 g): 280 calories. Per 100 g: 250 calories, 10.7 g protein, 10.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 STICKS (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Canola, Cod, Cottonseed, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Guar Gum, Haddock, Hydrolyzed Corn Protein, Leavening, Minced Fish Blend, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Pollock, Reduced Iron, Riboflavin, Salt, Seafood Blend, Seasoning, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Sole, Soy Protein Concentrate, Soybean, Spices, Sugar, The Following: Water, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Whey, Whiting, Yeast
Frequently asked questions
How many calories are in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 250 calories.
How much protein is in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 10.71 g protein.
How many carbohydrates are in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 26.79 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 1.79 g sugars.
How much sodium (salt) is in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy & Breaded Fish Sticks?
Per 100 g of Crunchy & Breaded Fish Sticks there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy & Breaded Fish Sticks?
The main ingredients in Crunchy & Breaded Fish Sticks are: Baking Soda, Canola, Cod, Cottonseed, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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