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Four Bean Salad, Four Bean — Nutrition Facts & Ingredients

UPC 36217260104 Manufacturer: Hans Kissle Co., Inc. Deli Salads Updated Sep 27, 2026

Per serving (0.5 PKG, 85 g): 80 calories. Per 100 g: 94 calories, 3.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PKG (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars7.1 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)12.9g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium47 mg
Iron6.3 mg
Vitamin A265 mcg
Vitamin C5.6 mg

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Ingredients

Black Beans, Black Pepper, Calcium Chloride, Carrots, Celery, Champagne Vinegar, Chick Peas, Cooked Dried Chick Peas, Cultured Dextrose, Dark Red Kidney Beans, Expeller-pressed Canola Oil, Ferrous Gluconate, Great Northern White Beans, Maltodextrin, Organic Cane Sugar, Parsley, Red Onions, Red Peppers, Salt, Sea Salt, Standardized With Dextrose, Water, White Beans, Xanthan And Guar Gum

Frequently asked questions

How many calories are in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 94 calories.

How much protein is in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 3.53 g protein.

How many carbohydrates are in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 17.65 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 7.06 g sugars.

How much sodium (salt) is in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Bean Salad, Four Bean?

Per 100 g of Four Bean Salad, Four Bean there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Bean Salad, Four Bean?

The main ingredients in Four Bean Salad, Four Bean are: Black Beans, Black Pepper, Calcium Chloride, Carrots, Celery.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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