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Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken

UPC 695119600366 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
15.6 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (3 pieces w/ 1/2 sauce packet, 90 g): 110 calories. Per 100 g: 122 calories, 10 g protein, 2.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces w/ 1/2 sauce packet (90g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 570mg 25%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 9g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein10 g
Carbohydrates15.6 g
Sugars3.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.5g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Sodium633 mg
Calcium0 mg
Iron0.8 mg
Vitamin A250 mcg
Vitamin C2.7 mg

Where to buy Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Citric Acid, Distilled Vinegar, Dumplings: Chicken, Enriched Wheat Flour, Folic Acid, Garlic, Ginger, Green Onion, Lemon Juice Concentrate, Malted Barley Flour, Natural Flavors, Niacin, Onion, Ponzu Sauce: Water, Potato Starch, Reduced Iron, Riboflavin, Rice, Rice Cooking Wine, Salt, Sesame Oil, Sodium Benzoate, Soy Sauce, Soybean, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vinegar, Water, Water Chestnuts, Wheat, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 122 calories.

How much protein is in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 10.0 g protein.

How many carbohydrates are in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 15.56 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 3.33 g sugars.

How much sodium (salt) is in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

Per 100 g of Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken?

The main ingredients in Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken are: Carrots, Citric Acid, Distilled Vinegar, Dumplings: Chicken, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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