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Iced Honey Bun With Sweet Icing, Iced With Sweet Icing — Nutrition Facts & Ingredients

UPC 52548702021 Manufacturer: 7-Eleven, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 bun, 71 g): 280 calories. Per 100 g: 394 calories, 5.6 g protein, 16.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 bun (71g)

Amount per servingCalories
280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 22.0g Added Sugars 44%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 1.2mg 7%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein5.6 g
Carbohydrates54.9 g
Sugars31.0 g
Added sugars31 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)53.5g
Fat16.9 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium99 mg
Potassium99 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Iced Honey Bun With Sweet Icing, Iced With Sweet Icing

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Ingredients

Agar, And Calcium Sulfate, Artificial Color, Ascorbic Acid, Baking Soda, Bleached Flour, Calcium Carbonate, Calcium Propionate, Colored With Extracts Of Annatto And Turmeric, Corn Starch, Datem, Dextrose, Eggs, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Guar Gum, High Fructose Corn Syrup, Honey, L-cysteine, Leavening, Malted Barley Flour, Methyl And Propyl Parabens, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Potassium Sorbate, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Spices, Sugar, Thamin Mononitrate, The Following: Yeast, Vital Wheat Gluten, Water, Wheat Starch, Whey, Xanthan Gum, Yeast Nutrients, Yellow Corn Flour

Frequently asked questions

How many calories are in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 394 calories.

How much protein is in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 5.63 g protein.

How many carbohydrates are in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 54.93 g carbohydrates. Of which 30.99 g sugars.

How much sugar is in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 30.99 g sugars.

How much sodium (salt) is in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

Per 100 g of Iced Honey Bun With Sweet Icing, Iced With Sweet Icing there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing?

The main ingredients in Iced Honey Bun With Sweet Icing, Iced With Sweet Icing are: Agar, And Calcium Sulfate, Artificial Color, Ascorbic Acid, Baking Soda.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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