Kashi Crackers Original 9oz — Nutrition Facts & Ingredients
Per serving (15 Crackers, 30 g): 119 calories. Per 100 g: 397 calories, 14 g protein, 12 g fat.
Nutrition Facts
Serving size15 Crackers (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley, Brown Rice, Buckwheat, Cane Sugar, Cracked Grain Flour, Defatted Wheat Germ, Expeller Pressed Sunflower Oil, Hard Red Wheat, Honey, Horseradish Powder, Kashi Seven Whole Grain And Sesame Flour, Leavening, Malt Extract, Millet, Mixed Tocopherols, Monocalcium Phosphate, Oats, Onion Powder, Organic Yellow Corn, Potassium Bicarbonate, Rye, Sea Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Stone Ground Whole Wheat Flour, Toasted Sesame Seeds, Triticale, Vitamin E For Freshness, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Grain Wheat, Whole Wheat Flour
Frequently asked questions
How many calories are in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 397 calories.
How much protein is in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 14.0 g protein.
How many carbohydrates are in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 66.2 g carbohydrates. Of which 12.0 g sugars.
How much sugar is in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 12.0 g sugars.
How much sodium (salt) is in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Crackers Original 9oz?
Per 100 g of Kashi Crackers Original 9oz there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Crackers Original 9oz?
The main ingredients in Kashi Crackers Original 9oz are: Barley, Brown Rice, Buckwheat, Cane Sugar, Cracked Grain Flour.
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