French Toast Sticks — Nutrition Facts & Ingredients
Per serving (4 PIECES, 113 g): 360 calories. Per 100 g: 319 calories, 5.3 g protein, 10.6 g fat.
Nutrition Facts
Serving size4 PIECES (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Ascorbic Acid, Bleached Wheat Flour, Bread, Calcium Peroxide, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Flour, Dextrose, Dough Conditioners, Dried Whey, Enriched Wheat Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Iron, L-cysteine, Malted Barley Flour, Milk Protein Concentrate, Mono & Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Preservatives, Riboflavin, Salt, Seasoning, Sodium Stearoyl Lactylate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turmeric And Paprika, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients, Yellow Corn Flour
Frequently asked questions
How many calories are in French Toast Sticks?
Per 100 g of French Toast Sticks there are 319 calories.
How much protein is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 5.31 g protein.
How many carbohydrates are in French Toast Sticks?
Per 100 g of French Toast Sticks there are 49.56 g carbohydrates. Of which 22.12 g sugars.
How much sugar is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 22.12 g sugars.
How much sodium (salt) is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in French Toast Sticks?
The main ingredients in French Toast Sticks are: Ammonium Sulfate, Ascorbic Acid, Bleached Wheat Flour, Bread, Calcium Peroxide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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