Sweetheart Pretzels — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (5 pieces, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 pieces (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetheart Pretzels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Hydrogenated Palm Kernel Oil, Artificial Color, Artificial Flavors, Baking Soda, Corn, Corn Syrup, Cultured Whey, Emulsifier, Enriched Wheat Flour, Folic Acid, Niacin, Nonfat Milk, Nonfat Milk Solids, One Or More Of The Following: Canola, Palm Kernel Oil, Palm Oil, Pretzel, Red Confectionery Coating Sugar, Red Lake 40, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanilla Extract, Vegetable Oil, Vegetable Oil Palm Kernel Oil, Wheat Flour, Whey Powder, Whole Milk Powder, Whole Milk Solids, Yeast, Yogurt Flavored Coating, Yogurt Powder
Frequently asked questions
How many calories are in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 500 calories.
How much protein is in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 3.33 g protein.
How many carbohydrates are in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 73.33 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 50.0 g sugars.
How much sodium (salt) is in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetheart Pretzels?
Per 100 g of Sweetheart Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetheart Pretzels?
The main ingredients in Sweetheart Pretzels are: And Hydrogenated Palm Kernel Oil, Artificial Color, Artificial Flavors, Baking Soda, Corn.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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