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Chocolate Flavored Parfait, Chocolate — Nutrition Facts & Ingredients

UPC 78742329192 Manufacturer: Wal-Mart Stores, Inc. Puddings & Custards Updated Sep 27, 2026

Per serving (0.125 PARFAIT, 78 g): 280 calories. Per 100 g: 359 calories, 3.9 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in added sugars — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)
Added sugars: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.125 PARFAIT (78g)

Amount per servingCalories

280

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 14.8mg 5%

Sodium 260mg 11%

Total Carbohydrate 35.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 26.0g

Includes 25.0g Added Sugars 50%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.8mg 10%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g

Protein3.9 g

Carbohydrates44.9 g

Sugars33.3 g

Added sugars32.1 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)43.6g

Fat17.9 g

Saturated fat12.8 g

Trans fat0 g

Cholesterol19 mg

Sodium333 mg

Calcium0 mg

Potassium179 mg

Iron2.3 mg

Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Baking Soda, Carbohydrate Gum, Carrageenan, Citric Acid, Cocoa, Cocoa Processed With Alkali, Corn Syrup, Disodium Phosphate, Egg Whites, Eggs, Enriched Bleached Wheat Flour, Flour, Folic Acid, Guar Gum, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Leavening, Modified Tapioca And Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Potassium Sorbate, Preservative, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Sugar, The Following: Dextrose, Thiamine Mononitrate, Water, Wheat Starch, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 359 calories.

How much protein is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 3.85 g protein.

How many carbohydrates are in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 44.87 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 33.33 g sugars.

How much sodium (salt) is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Flavored Parfait, Chocolate?

The main ingredients in Chocolate Flavored Parfait, Chocolate are: Ascorbic Acid, Baking Soda, Carbohydrate Gum, Carrageenan, Citric Acid.