KRAFT

Mayo — Nutrition Facts & Ingredients

UPC 21000037575 Manufacturer: Kraft Heinz Foods Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 35 calories. Per 100 g: 233 calories, 0 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
35
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium1000 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Caramel Color, Celery Seed, Citric Acid, Corn Syrup, Crushed Orange Puree, Dried Garlic, Dried Onions, Egg Yolks, Eggs, Fruit Pectin, Horseradish, Lemon Juice, Modified Food Starch, Mustard, Mustard Flour, Mustard Seed, Natural Flavors, Oleoresin Paprika, Phosphoric Acid, Phylloquinone, Potassium Sorbate, Potassium Sorbate And Calcium Disodium EDTA, Raisin Paste, Salt, Soy Lecithin, Soybean Oil, Spice, Steak Sauce, Sugar, Tartaric Acid, To Preserve Freshness, Tomato Paste, Tomato Puree, Vinegar, Vitamin E Acetate, Vitamin K1, Water, White Wine, Xanthan Gum

Frequently asked questions

How many calories are in Mayo?

Per 100 g of Mayo there are 233.0 kcal calories.

How much protein is in Mayo?

Per 100 g of Mayo there are 0.0 g protein.

How many carbohydrates are in Mayo?

Per 100 g of Mayo there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayo?

Per 100 g of Mayo there are 0.0 g sugars.

How much sodium (salt) is in Mayo?

Per 100 g of Mayo there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayo?

Per 100 g of Mayo there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayo?

The main ingredients in Mayo are: Artificial Flavors, Caramel Color, Celery Seed, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
40 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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