LUNDS & BYERLYS

Wheat Dinner Rolls, Wheat — Nutrition Facts & Ingredients

UPC 72431205637 Manufacturer: Lunds Inc Breads & Buns Updated Sep 27, 2026

Per serving (1 roll, 38 g): 90 calories. Per 100 g: 237 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (38g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 17.9mg 1%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein10.5 g
Carbohydrates42.1 g
Sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)36.8g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium47 mg
Potassium184 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Bronze Chief 100% Whole Wheat Flour, Cane Sugar, Canola Oil, Cultured Wheat, Dough Conditioner, Enzymes, Folic Acid, Inactive Dry Yeast, Malted Barley Flour, Natural White Unbleached Enriched Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Bran, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 237 calories.

How much protein is in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 10.53 g protein.

How many carbohydrates are in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 42.11 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 5.26 g sugars.

How much sodium (salt) is in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Dinner Rolls, Wheat?

Per 100 g of Wheat Dinner Rolls, Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Dinner Rolls, Wheat?

The main ingredients in Wheat Dinner Rolls, Wheat are: Ascorbic Acid, Bronze Chief 100% Whole Wheat Flour, Cane Sugar, Canola Oil, Cultured Wheat.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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