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Spinach Dip — Nutrition Facts & Ingredients

UPC 681131108355 Manufacturer: Wal-Mart Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Spinach Dip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat26.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol50 mg
Sodium600 mg
Calcium67 mg
Iron1.2 mg
Vitamin A500 mcg
Vitamin C8 mg

Where to buy Spinach Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Carrots, Cauliflower, Celery Root, Citric Acid, Contains Less Than 2% Salt, Cream, Cultured Milk, Dehydrated Vegetables, Distilled Vinegar, Egg Yolks, Garlic, Gelatin, Green Onion, Green Peas, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Lactose, Leeks, Lemon Juice Concentrate, Mayonnaise, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Nonfat Dry Milk, Onions, Potassium Sorbate, Potatoes, Preservative, Salt, Sodium Benzoate, Sour Cream, Soybean Oil, Spice, Spices, Spinach, Sugar, Tomatoes, Vegetable Seasoning, Water, Water Chestnuts, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 267 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Cabbage, Carrots, Cauliflower, Celery Root, Citric Acid.

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Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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