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Cheesy Potatoes — Nutrition Facts & Ingredients

UPC 21000042371 Manufacturer: Kraft Heinz Foods Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.2 BOX (MAKES ABOUT 0.5 CUP), 55 g): 170 calories. Per 100 g: 309 calories, 10.9 g protein, 12.7 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.2 BOX (MAKES ABOUT 0.5 CUP) (55g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 660mg 29%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 6g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein10.9 g
Carbohydrates41.8 g
Sugars5.5 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)38.2g
Fat12.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium1200 mg
Calcium182 mg
Iron1.3 mg
Vitamin A273 mcg
Vitamin C38.2 mg

Where to buy

Search on Amazon for Cheesy Potatoes

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Artificial Flavors, Autolyzed Yeast Extract, Canola Oil, Celery Seed And Natural Smoke Flavor, Cheddar Cheese, Cheese Culture, Cheese Culture: Potatoes And Vegetables, Cheese Sauce, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzyme Modified Cheese, Enzymes, Garlic, Green Bell Peppers, Gum Arabic, Lactic Acid, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natural Flavors, Oleoresin Paprika, Onion, Onions, Potatoes, Red Bell Peppers, Salt, Silicon Dioxide As An Anticaking Agent, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Spice, Spice Blend, Sugar, Sunflower Oil, Tomato, Torula Yeast, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 309 calories.

How much protein is in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 10.91 g protein.

How many carbohydrates are in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 41.82 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 5.45 g sugars.

How much sodium (salt) is in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Potatoes?

Per 100 g of Cheesy Potatoes there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Potatoes?

The main ingredients in Cheesy Potatoes are: Annatto Extract, Artificial Flavors, Autolyzed Yeast Extract, Canola Oil, Celery Seed And Natural Smoke Flavor.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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