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Multigrain Egg Salad, Multigrain — Nutrition Facts & Ingredients

UPC 603690120210 Manufacturer: Most Products Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 each, 156 g): 295 calories. Per 100 g: 189 calories, 11.5 g protein, 5.8 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 each (156g)

Amount per servingCalories
295
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol 59.3mg 20%
Sodium 1000mg 43%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 18.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein11.5 g
Carbohydrates13.5 g
Sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.5g
Fat5.8 g
Saturated fat3.9 g
Cholesterol38 mg
Sodium641 mg

Where to buy

Search on Amazon for Multigrain Egg Salad, Multigrain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Black Ard White Sesame Seeds, Bread: Unbleached Enriched Flourwheat Flour, Brown Rice, Brown Sugar, Calcium Disodium EDTA Added To Protect Flavor, Calium, Celery, Corn Syrup, Cornmeal, Cultured Wheat Flour, Cyanocobalamin, Each Of The Following: Buttermilk, Egg, Folic Acid, Honey, Iron, Malted Barley Flour, Mayonnaise, Natural Enzymes, Niacin, Pantothenate, Riboflavin, Rolled Oats, Salt, Soy Flour And Soy Oil, Soy Lecithin, Soybean Oil, Spices, Thiamine Mononitrate, Viregar, Vital Wheat Gluten, Vitamin B12 Pyridoxine Hydrochloride, Vitamin B5, Vitamin T3, Vitamir B8, Vitamn B1, Water, Wheat Bran, Yeast, Yolk, Zinc Oxide

Frequently asked questions

How many calories are in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 189 calories.

How much protein is in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 11.54 g protein.

How many carbohydrates are in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 13.46 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 1.92 g sugars.

How much sodium (salt) is in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 641.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Egg Salad, Multigrain?

Per 100 g of Multigrain Egg Salad, Multigrain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Egg Salad, Multigrain?

The main ingredients in Multigrain Egg Salad, Multigrain are: Ascorbic Acid, Black Ard White Sesame Seeds, Bread: Unbleached Enriched Flourwheat Flour, Brown Rice, Brown Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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