Multigrain Egg Salad, Multigrain — Nutrition Facts & Ingredients
Per serving (1 each, 156 g): 295 calories. Per 100 g: 189 calories, 11.5 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 each (156g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Black Ard White Sesame Seeds, Bread: Unbleached Enriched Flourwheat Flour, Brown Rice, Brown Sugar, Calcium Disodium EDTA Added To Protect Flavor, Calium, Celery, Corn Syrup, Cornmeal, Cultured Wheat Flour, Cyanocobalamin, Each Of The Following: Buttermilk, Egg, Folic Acid, Honey, Iron, Malted Barley Flour, Mayonnaise, Natural Enzymes, Niacin, Pantothenate, Riboflavin, Rolled Oats, Salt, Soy Flour And Soy Oil, Soy Lecithin, Soybean Oil, Spices, Thiamine Mononitrate, Viregar, Vital Wheat Gluten, Vitamin B12 Pyridoxine Hydrochloride, Vitamin B5, Vitamin T3, Vitamir B8, Vitamn B1, Water, Wheat Bran, Yeast, Yolk, Zinc Oxide
Frequently asked questions
How many calories are in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 189 calories.
How much protein is in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 11.54 g protein.
How many carbohydrates are in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 13.46 g carbohydrates. Of which 1.92 g sugars.
How much sugar is in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 1.92 g sugars.
How much sodium (salt) is in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 641.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multigrain Egg Salad, Multigrain?
Per 100 g of Multigrain Egg Salad, Multigrain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multigrain Egg Salad, Multigrain?
The main ingredients in Multigrain Egg Salad, Multigrain are: Ascorbic Acid, Black Ard White Sesame Seeds, Bread: Unbleached Enriched Flourwheat Flour, Brown Rice, Brown Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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